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Back on track full force.....I am going to do this, I have 7 lbs to get to my goal and it is going to happen for me, I know it! I am feeling pretty good about everything that is going on right now, shocking enough and that is totally motivating me to do this! I had volleyball last night and it was wonderful, got a great work out from it and I am looking forward to tonight also, have another game and am hoping it is as good a workout as last night was!
Started off my day with my yogurt and will have a smoothie for snack. Have some rice and sauteed veggies for lunch and come veggies for afternoon snack. Going to do something not on the list for dinner tonight, hubby is sick and he is craving jambalaya so I told him we could have it...oh well, one mishap a day isn't bad right!!!
Hope you are all doing good, keep up the great work!
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893 kcal
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Fett: 20,13g | Eiw: 25,37g | Kohlh: 155,68g.
Frühstück: water, Light Yogurt - Raspberry. Mittagessen: fried rice. Snacks/Sonstiges: smoothie. mehr...
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2474 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Volleyball - 1 Stunde, Heimtrainer (Mäßig) - 20 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 40 Minuten. mehr...
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 Kommentare
Good for you!! Keep up the motivation!
05 Feb 08 vom Mitglied: TexasT
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Good Job! You have such a positive attitude.
05 Feb 08 vom Mitglied: kimmyj1006
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You are doing so great and you have such a positive attitude this time, I know you'll make your goal. Keep up the great work!!!
05 Feb 08 vom Mitglied: Mrs. H
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Good job, I know you can do it. Feeling good is certainly the best feeling in the world. That jambalaya is for Mardi Gras isn't it. Enjoy it without guilt, your volleyball will work it off. Have a great day.
05 Feb 08 vom Mitglied: icemom
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Only 7 lbs. away from your goal...that is great!! I'm glad to hear that you're back on track. You seem in really high spirits...good for you!!
05 Feb 08 vom Mitglied: jadenby
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WOW only 7 more to go! That is awesome! I'm so happy for you!
06 Feb 08 vom Mitglied: Need2Bslim
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Hedder52's Gewichtsverlauf
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