Deedles617's Notizen, 12 Mai 18

Down 2.6 lbs. since last weighin. I had stopped watching and gained back almost 10 lbs. I'd gotten to 222.8! I have to get back at it. I've been tracking for the last 3 days and drinking lots of water, which I hadn't been doing for several days. I can feel the difference. Hubby and I went out for lunch yesterday at Arby's. Instead of the usual roast beef and curly fries, I had the salad. It was ok but the fat in the honey mustard dressing was ridiculous...16 grams of fat! I like the lowfat honey mustard I have here at home much better. We went to the grocery store, too. I wanted some fresh produce...cucumbers, yams, sweet onions, zucchini, and I bought a turnip....lol. I wanted to try Hungry Girl's turnip fries. I like the zucchini and carrot fries. I've gotten several of her cookbooks and both issues of her new magazine. I don't remember if I had said that I bought powdered peanut butter. It has much less fat and sodium in it. Yes, it's a little more expensive than prepared peanut butter but I'd rather have less sodium. And at least I'm back at it again. I'd still like to lose another 50 lbs. That would be 110 total. I've said it before, I don't want to be skinny, just healthier. 😊
98,4 kg Bisher verloren: 20,4 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche

25 Unterstützer    Unterstützen   

Kommentare 
I tried turnip fries and mashed turnip recently for the first time. Not bad! Sounds like you are all set! 
12 Mai 18 vom Mitglied: jengetfit123
Good job getting back at it. That is an important win all by itself! Now that you are back, stay focused on what you want to do and keep the faith in your plan. You can do it! 
12 Mai 18 vom Mitglied: JLente
I’m avoiding fast food restaurants!!! 
12 Mai 18 vom Mitglied: dort59
Well alright. Sounds good. 
12 Mai 18 vom Mitglied: eatolive4life
Thanks for reminding me about the powdered peanut butter. I love peanut butter and chocolate together and tend to grab some at sugar low times or at night. This would be better and would stay fresh as I am not eating it as much now. I hear you! I want to be healthier, too! 
12 Mai 18 vom Mitglied: Annyoakly
Thanks for reminding me about the powdered peanut butter. I love peanut butter and chocolate together and tend to grab some at sugar low times or at night. This would be better and would stay fresh as I am not eating it as much now. I hear you! I want to be healthier, too! 
12 Mai 18 vom Mitglied: Annyoakly
Thanks for reminding me about the powdered peanut butter. I love peanut butter and chocolate together and tend to grab some at sugar low times or at night. This would be better and would stay fresh as I am not eating it as much now. I hear you! I want to be healthier, too! 
12 Mai 18 vom Mitglied: Annyoakly
ur doing great💪 I have a delicious sweet potato recipe 1sweet potato with 1 tbsp cinnamon and sprinkle some almonds slices coconut flakes flax seeds and brown sugar is optional or agave or even maple syrup there's a lot of sugar alternatives you don't even have to put sugar it's delicious and fulfilling just with the other ingredients 
12 Mai 18 vom Mitglied: afrikancocogirl

     
 

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