Bill mcGill's Notizen, 18 Mai 18

It’s easier to close your mouth than it is to burn calories! To burn off 2 Oreos worth of calories means climbing 21 flights of stairs....

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695 kcal

Fett: 35,74g | Eiw: 46,56g | Kohlh: 52,97g.   Frühstück: Post Shredded Wheat Original Cereal, 1% Fat Milk. Mittagessen: Great Value Green Olives, Great Value Saltine Crackers, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can). Abendessen: Cooked Collards (from Fresh, Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Sonstiges: Great Value Whipped Topping, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Roasted Almonds. mehr...

1946 kcal

Bewegung: Radfahren (Mäßig) - 21 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...