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Finally! Plateaus are the worst! Not much this week, but I'm hoping for a big drop next week.
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102,3 kg
Bisher verloren: 8,3 kg.
Still to go: 36,6 kg.
Diät befolgt: Recht gut.
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1207 kcal
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Fett: 46,49g | Eiw: 100,39g | Kohlh: 105,27g.
Frühstück: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pralines & Cream. Mittagessen: Ghirardelli Dark Chocolate Chips, Brownberry Oatnut Whole Grain Bread, Kraft Miracle Whip Dressing, Mustard, Cooked Egg White, Fresh Express Spring Mix, T. Marzetti Caesar Baked Croutons, Ken's Steak House Country French with Vermont Honey Dressing, Parmesan Cheese (Shredded). Abendessen: Domex Superfresh Growers Rainier Cherries, KC Masterpiece Steakhouse Marinade, Kraft 100% Grated Parmesan Cheese, Cooked Asparagus (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Sonstiges: Ghirardelli Dark Chocolate Chips. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Stalls use to really get in me head, but I don't pay that much attention to them anymore. I know if I'm on the right track the scale will confirm. Hang in there lady.
31 Mai 18 vom Mitglied: adamevegod1
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Thank you, Adam! These last few weeks were tough and usually where I've given up in the past. Yours and Momma's encouragement helped me get through it.
31 Mai 18 vom Mitglied: Toumina
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Toumina's Gewichtsverlauf
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