Not happy about this. But I have been eating freely and whatever I wanted for the last several months. So things should/could have been worse!
I weighed myself today for the first time in a long time...
I was fully clothed, drank a LOT of water (it’s real hot here today), two cups of coffee with only heavy cream and a small handful of almonds (14 to be exact)...
I weighed myself when I did to chart my fluctuation... the good news is that I should only be going down from here... 🤷♀️
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67,1 kg
Bisher verloren: 8,9 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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925 kcal
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Fett: 57,99g | Eiw: 52,37g | Kohlh: 20,33g.
Frühstück: Organic Valley Heavy Whipping Cream, Coffee. Mittagessen: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Ralphs Whole Raw Almonds. Abendessen: Jalapeno Peppers , Tillamook Shredded Sharp Cheddar Cheese, Philadelphia Regular Cream Cheese, Adams Diced Onion, Pineapple, Nutiva Organic Chia Seed, Pork Chops (Top Loin, Boneless) . Snacks/Sonstiges: Coca-Cola Coke Zero (Can), Captain Morgan Original Spiced Rum (1 oz), Oh Snap! Pickling Co. Dilly Bites, Gallo Salame Salami. mehr...
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Zunahme von 0,4 kg pro Woche
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Kommentare
You should weigh a lot less tomorrow then! 🙂
03 Jun 18 vom Mitglied: Doobrie
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@doobrie I am really hoping so!!
That’s one reason I figured “might as well weigh myself now”... a “drop” may be motivation for me!!
03 Jun 18 vom Mitglied: mamamc7
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Welcome back to the battlefield, Mamamc7! Making the decision to change course is a major step! Good luck and best wishes on your journey!
03 Jun 18 vom Mitglied: Miraculum
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Welcome back! So good to “see” you again!
03 Jun 18 vom Mitglied: ClarityAnn
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Thanks all! I can’t wait to catch up with everyone!!!
I also can’t wait to get things back under control. I had such great self control the first time around... second time around I wasn’t seeing results as quickly and lost motivation and Life and stress and ptsd got in my way...
Third times a charm right?! Well I am quite determined to lose these pounds and feel better about my self and my health!!!
So here we go!!!
04 Jun 18 vom Mitglied: mamamc7
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Welcome back. We missed you!!😄
04 Jun 18 vom Mitglied: Proudmomma412
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mamamc7's Gewichtsverlauf
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