pamela2543's Notizen, 05 Jun 18

The two days after I ate a lot of whipped cream I my weight climbed up (so sad). I froze it and put sugar-free strawberry syrup with keto chocolates and it was way better than ice cream, so I ate quite a bit,

When I went to Vancouver I ate a bun on my burger and fries on the ferry with one of those cinnamon knot things. And I ate a skor toffee apple and maple fudge on Sunday when I was coming home from the ferries.

ANd yesterday I ate a cookie.

So now I am in the midst of Keto flu with achy joints and regret. ANd CRAVINGS!!!!

88,9 kg Bisher verloren: 0,9 kg.    Still to go: 20,9 kg.    Diät befolgt: Schlecht.

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1236 kcal

Fett: 98,31g | Eiw: 72,07g | Kohlh: 14,61g.   Frühstück: Mayonnaise. Mittagessen: Mixed Salad Greens, Ground Beef (75% Lean / 25% Fat), Beef Steak, Cheddar Cheese. mehr...