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Day 1. And so it begins. Drinking water like a mad woman! I normally am starving right before lunch, but today was able to make it to lunch without hunger pains. I have this strange scared feeling that somehow this is all going to backfire on me and I'm going to end up gaining weight. I am following this to the "T", so it shouldn't happen. It just doesn't seem logical that I should be able to eat this well AND lose weight! Time will tell.
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2049 kcal
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Fett: 156,27g | Eiw: 133,01g | Kohlh: 21,46g.
Frühstück: hard boiled, oscar mayer bacon. Mittagessen: cucumber, mushrooms, Green Leaf Lettuce. Abendessen: oscar mayer bacon, vlasic stackers, kraft lite mayo, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Sonstiges: Smoked Beef Sticks, pickle, Deli Thin Beef Salami Cold Cuts, Cream Cheese, kraft string cheese, hard boiled egg. mehr...
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 Kommentare
Best of luck to you. If there is anything you ever need, please ask.
26 Apr 10 vom Mitglied: kmartin
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Thanks! It's good to have the community here and people to ask when you have questions. I'm sure I will have plenty!
26 Apr 10 vom Mitglied: kpoppe
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