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Man, I can't believe it. In the middle of Atkins induction phase, my wife went to the store and bought 2 one liter bottles of Diet Green Tea. Well, she thought they were diet. The regular bottles look nearly identicle to the diet ones. I had already ingested nearly 60 carbs worth before I realized the mistake. That sucks. I guess I have to start the two week induction from scratch. I didn't gain any weight today, but I still haven't lost any in four or five days. A little frustrated today.
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149,2 kg
Bisher verloren: 7,3 kg.
Still to go: 24,5 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
NO--you don't have to go through another 2 week induction from scratch. The same thing happened to me--with sugar free jello that wasn't--I was so bummed. But fortunately, I didn't discover the mistake until two days later so I didn't need to go through the angst you are going through. The ketosticks even continued to turn purple. Just keep going as you have been. The typical American diet is 300 grams.
02 Aug 07 vom Mitglied: Motivated
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gavinbrooke's Gewichtsverlauf
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