tweetledee's Notizen, 27 Jun 18

I was so sleepy I went to bed at 9pm. laid there until midnight, couldn't sleep. woke up when my husband went to the bathroom at 2am, then woke up again at 6am and couldn't sleep. yesterday was my rest day. lol only no rest. today will probably suck!

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1507 kcal

Fett: 55,66g | Eiw: 74,69g | Kohlh: 181,96g.   Frühstück: Coffee (Brewed From Grounds), Grapes, Ralphs Pepperjack Cheese, Quaker Instant Grits - Cheddar Cheese, Bacon. Mittagessen: Cooked Green Beans and Potatoes (Fat Added in Cooking). Abendessen: Chocolate Milk (Whole), Poultry Seasoning, Basil (Dried), Tone's Cayenne Pepper, Green Giant Whole Kernel Sweet Corn, Chicken Stir Fry, Tyson Foods Chicken Breast Tenderloins. Snacks/Sonstiges: Reese's Peanut Butter Egg, Nestle Pure Life Purified Water (Bottle), Domino Sugar Granulated Sugar, Unsweetened Iced Tea, Dutch Country Carrot Cake Roll, Post Honey Bunches of Oats Granola, Coburn Farms Cherry Cheesecake Nonfat Yogurt. mehr...

3915 kcal

Bewegung: Einkaufen - 10 Minuten, Staubsaugen - 15 Minuten, Abwaschen - 23 Minuten, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Gehen (Langsam) - 3 Km/h - 13 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 24 Minuten, Radfahren (Fahrrad, Biken) - 15 Minuten, Treppensteigen - 5 Minuten. mehr...