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Well, back home now from a long weekend of family camping and fun. Trying to get back to mindfully eating. I did eat more than I usually eat during the week but I did some hikes and managed to do over 40 k in steps in 3 days !
Back to reality now. Have a great week everyone:) Stay positive
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1136 kcal
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Fett: 43,52g | Eiw: 74,58g | Kohlh: 116,84g.
Frühstück: Marc Angelo Italian Turkey Burger, Espresso Coffee, Sugar, Grissol Melba Toast 100% Whole Wheat With Honey. Mittagessen: Kirkland Signature Extra Virgin Olive Oil (10ml?, Kraft Feta Cheese, Cucumber (with Peel) , President's Choice Leafy Greens, Quinoa (Cooked). Abendessen: Quinoa (Cooked), Beef Steak, Uncle Ben's Brown Rice. Snacks/Sonstiges: Kiwi Fruit. mehr...
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nikkiferrera's Gewichtsverlauf
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