worked out after Bunco tonight. It is so much harder when I go by myself than when I go with my family. Still put the hour in on the elliptical plus 5 minute cool down. 874 calories burned. Woohoo.
|
1086 kcal
|
Fett: 65,79g | Eiw: 49,56g | Kohlh: 76,32g.
Frühstück: Great Value Sugar Free French Vanilla Coffee Creamer, Torani Sugar Free Vanilla Syrup, Coffee, Atkins Muffin in A Minute. Mittagessen: Walden Farms Bacon Ranch Dressing, Fresh'n Easy Garden Salad. Abendessen: Pound Cake, Strawberries, Chicken or Turkey Salad. mehr...
|
|