worked out after Bunco tonight. It is so much harder when I go by myself than when I go with my family. Still put the hour in on the elliptical plus 5 minute cool down. 874 calories burned. Woohoo.

Diätkalender ansehen, 09 Juli 2018:
1086 kcal Fett: 65,79g | Eiw: 49,56g | Kohlh: 76,32g.   Frühstück: Great Value Sugar Free French Vanilla Coffee Creamer, Torani Sugar Free Vanilla Syrup, Coffee, Atkins Muffin in A Minute. Mittagessen: Walden Farms Bacon Ranch Dressing, Fresh'n Easy Garden Salad. Abendessen: Pound Cake, Strawberries, Chicken or Turkey Salad. mehr...
0 kcal Bewegung: Samsung Health - 24 Stunden. mehr...





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