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Today was a bad day. id been working so hard I wanted a lazy day. a lie in bed watching Netflix playing video games day. the problem with that is being home all day makes me want to eat a bunch... which i cannot do when I'm burning bmr all day. laying around made me feel like crap and want to eat candy. I didnt go over my calories and compromised by eating half a chocolate bar. my deficit wasnt 1K today but it could've been worse. counting this as a victory.
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 Kommentare
I would count that as a win
12 Jul 18 vom Mitglied: baskington
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blasphemouspagen's Gewichtsverlauf
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