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1066 kcal
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Fett: 58,40g | Eiw: 70,60g | Kohlh: 61,94g.
Mittagessen: Great Value Sharp Cheddar Cheese, Mexican Rice, El Mexicano Casero Queso Fresco Whole Milk Cheese, Skinless Chicken Breast, Costco Flank Steak, On The Border Tortilla Chips. Abendessen: Land O'Lakes Salted Butter, Yellow Summer Squash, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Sonstiges: Jack Link's Original Beef Jerky (50 Calorie Pack), Kellogg's Rice Krispies Treats (22g), Wonka Runts Candy. mehr...
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1927 kcal
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Bewegung:
3PLUS - 2 Stunden, Lebensmitteleinkaufs - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 5 Stunden, Stehen - 1 Stunde, Apple Health - 0 Minuten. mehr...
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Kommentare
Not bad for a 300 calorie meal. Still a bit hungry but honestly it’s not much more hunger than usual. Meat just takes longer to get situated I think. Plus I was starving after being in the heat all day and coming in to the AC being fixed. Steak on the grill always leaves me wanting more but I have a bit for tomorrow if nobody eats it first ;).
12 Jul 18 vom Mitglied: peeperjj
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peeperjj's Gewichtsverlauf
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