Elaya Ice's Notizen, 12 Jul 18

Veggie noodles, homemade tomato sauce with Parmesan and Garlic toast.

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1540 kcal

Fett: 43,84g | Eiw: 85,52g | Kohlh: 199,72g.   Frühstück: Poached Egg, Great Value Chunk Light Tuna in Water, White Rice. Mittagessen: Kraft Extra Sharp Cheddar Cheese, Dry Grated Parmesan Cheese, Italian Salad Dressing, Great Value Deli Sliced Smoked Honey Ham, Tomatoes, Lettuce. Abendessen: Italian Salad Dressing, Great Value Deli Sliced Smoked Honey Ham, Tomatoes, Lettuce, Tomato Sauce, HEB Veggie Pasta Thin Spaghetti, Dry Grated Parmesan Cheese. Snacks/Sonstiges: Kroger Rainbow Sherbert. mehr...

2008 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 40 Minuten, Ruhen - 17 Stunden und 45 Minuten, Schlafen - 5 Stunden und 35 Minuten. mehr...