jchou1202's Notizen, 19 Jul 18

高麗菜：200g
Salmon 🐟:65g
無骨牛小排肉片：50g
Calories: Approximately 430 kcal

極致的挑食，只讓減重減脂之路漫長而遙遠～
Too picky makes the diet extremely hard! Gotta change this bad habit too! Fight on!

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1252 kcal

Fett: 67,57g | Eiw: 62,07g | Kohlh: 99,33g.   Mittagessen: Cooked Egg, 大白菜/Napa Cabbage, 奇美 牛奶饅頭, Ground Pork (Frozen, Cooked) , 白飯（Cooked). Abendessen: Beef Shortribs (Choice Grade) , Atlantic Salmon (Farmed) , 高麗菜, 高麗菜. Snacks/Sonstiges: Kiwi Gold 黃金奇異果, 義美 加州全脂鮮乳, Unsweetened Black Tea, Unsweetened Black Tea. mehr...

1526 kcal

Bewegung: Apple Health - 24 Stunden. mehr...