Jipper500's Notizen, 23 Jul 18

Losing weight is hard.

I'm going on a cruise in Europe in a couple of weeks and I WILL reach the upper 160's before I go. I find if I stick to super-foods, I'm satisfied at 1000 cal/day.

I plan on gaining 15 lbs. Yep. I'm going to EAT in Europe and get it back off after I come back. I know how to do it, I'm not worried. Yee ha!!! I'm so excited. I couldn't do this if I hadn't lost all that weight. Wow, it is SO worth it to stick to your plan and reach your set goals. I'll never "go off" my diet, it's for life. I'm going to take care of ME so I can take care of them.

Diätkalender ansehen, 23 Juli 2018:
373 kcal Fett: 20,79g | Eiw: 14,06g | Kohlh: 37,50g.   Frühstück: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Abendessen: Coffee, carolina pride sliced bacon family pack Carolina Pride. mehr...

23 Unterstützer    Unterstützen   

Kommentare 
Have a great time! 
23 Jul 18 vom Mitglied: Peasy3
I get it! It’s okay! Eating out is A HUGE PART of vacation for me. I plan to do the same thing on my vacay in December, maybe lose 5-10 lbs before I go and eat to my hearts content while I’m there. You have lost a ton of weight - you know what to do. Enjoy!! 
23 Jul 18 vom Mitglied: crazy8cottage
Just enjoy your trip! You can always work on the weight when you get home. You might be surprised that you don’t gain as much as you think you will and most of it will be water weight and will come off quickly so enjoy 🙂 
23 Jul 18 vom Mitglied: momma6224
Bavarian chocolate, croissants, fine cheeses and wine. Oh I am SO looking forward to it.  
23 Jul 18 vom Mitglied: Jipper500
Makes ME want to take a cruise, too - only I hate flying over large bodies of water... and praying mantises (now you know) - LOL! Have fun! 
24 Jul 18 vom Mitglied: From371to184
Hubby and I ate our way through France on our honeymoon. TOTALLY WORTH IT. 
24 Jul 18 vom Mitglied: SoCalPam
When I went to Europe for a month in '06 I walked so much I dropped 30lbs even though I ate like a horse.  
24 Jul 18 vom Mitglied: 00Marx00
I have been to Europe many times. Have only gained weight on one occasion. You may find yourself pleasantly surprised! 
24 Jul 18 vom Mitglied: Erquiaga
Leaving in less than 2 weeks and I expect to make it below 170 before I leave. Wish me luck, y'all. 
27 Jul 18 vom Mitglied: Jipper500
Have fun! 
27 Jul 18 vom Mitglied: Fishingwidow
Heck yeah! Love your attitude! 
27 Jul 18 vom Mitglied: jengetfit123
/happy dance/ 
27 Jul 18 vom Mitglied: Jipper500
Eat, drink, be merry on your vacation. When you come back, kick butt. Got it? 
27 Jul 18 vom Mitglied: chesgreen
4 pounds to go. yeeha 
27 Jul 18 vom Mitglied: Jipper500



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