Well that's the holiday weight gone. Didn't think that it would this week but I'll take it ☺
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57,1 kg
Bisher verloren: 11,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1425 kcal
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Fett: 43,74g | Eiw: 98,18g | Kohlh: 153,20g.
Frühstück: Egg, Aldi Spread The Love, Warburtons Toastie. Abendessen: Aldi Ready to Wok Noodles, Asda Water Chestnuts, Aldi Hot & Spicy Stir Fry, Aldi Fajita Stir Fry Meal Kit. Snacks/Sonstiges: Aldi Fromage Fraise, Lettuce Salad with Tomato, Aldi Mature Cheese Slices, Aldi Corned Beef Slices, Aldi Bread Rolls White. mehr...
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Verlust von 2,4 kg pro Woche
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