I find myself putting food in my mouth quite often even if I’m not hungry 😡healthy food but still not being mindful about eating is my weakness. I guess it’s a bad habit ? Anyway I can’t wait to go back to work. Still two more weeks home with no pay and too much food around me. Not a good combo 🤔
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181 kcal
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Fett: 10,79g | Eiw: 9,39g | Kohlh: 12,05g.
Frühstück: Fried Egg, Whole Wheat Pancakes. mehr...
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Kommentare
I feel ya. Get out of the house and do something! Park? Beach? Museum? Or pick up a hobby?
20 Aug 18 vom Mitglied: CrashtestDawnie
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Thanks :) I ate a lot yesterday :( not good
20 Aug 18 vom Mitglied: nikkiferrera
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I have the same bad habit especially with snacking. Also, I work from home 4 out 5 days. At the office all I have is my lunch. Hang in there. Best wishes.
20 Aug 18 vom Mitglied: meonadiet
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