alllicat's Notizen, 10 Mai 10

Here comes TOM again.

I can't say that I'm not relieved. Cramps and bloating and water retention were wrecking havoc on the scale these past few weeks for me. I'm hoping that now that I'm "on schedule," I'll be able to make it out of the 150s this week, lose another point and be in the 140s.

I would really like to be at or close to 145 for this weekend at the end of the month.

I am feeling all sorts of hurty today though. I do not like it. I am going to try and walk tonight because hopefully that will help with the cramps. I need to do something because I feel like an invalid.

Surf Taco was awesome. I think that if we really put our minds to it, and if there was no cake or shiny objects, MomOfTwoGirls and I could take over the world.

I'm up a little bit from Saturday, but I'm sure that's because I ate cake twice this weekend. Back to basics this week, walking, yogaing, and eating right. Hopefully TOM doesn't lead towards the ice cream and cake even more than he already has.

---

916 kcal

Fett: 29,01g | Eiw: 82,51g | Kohlh: 82,63g.   Frühstück: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Mittagessen: McDonalds Bacon Ranch Salad with Grilled Chicken. Abendessen: Barbeque Sauce (Low Sodium, Canned), 98% Fat Free Premium Chunk White Chicken in Water, Life Balance Whole Wheat Tortillas Plus! (Medium). Snacks/Sonstiges: Reduced Fat Mozzarella Shredded Cheese, Planters Fruit & Nut Trail Mix, Apple Dippers. mehr...

2274 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 6 Stunden und 15 Minuten, Schreibtischarbeit - 8 Stunden und 45 Minuten. mehr...