PhenomenalTLD's Notizen, 10 Mai 10

Didn't eat too well yesterday, but it was Mother's Day and that's just how it goes. Looks like today will go pretty well. Starting to work out at work as well as after work. Not looking forward to the next weigh-in though.

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1642 kcal

Fett: 60,70g | Eiw: 48,20g | Kohlh: 217,90g.   Frühstück: orange yogurt. Mittagessen: ramen noodles with chicken flavor. Abendessen: kroger salsa, kroger white corn tortilla, three cheese quesadilla. Snacks/Sonstiges: snickers fun size. mehr...

2283 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 7 Minuten, Schreibtischarbeit - 30 Minuten, Ruhen - 7 Stunden und 30 Minuten, Schlafen - 15 Stunden und 53 Minuten. mehr...