astraea82's Notizen, 21 Aug 18

Almost didn't do my workout last night. I was really tired and just wanted to chill. But I told myself that if I could sit there and watch tv, then I could work out. So I did it. Didn't even take that long. And I'm glad that I did. Had to push myself out of my comfort zone!

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1287 kcal

Fett: 92,99g | Eiw: 77,52g | Kohlh: 36,96g.   Frühstück: Baby Spinach, Hass Avocado, Egg, Glory Foods Kale Greens. Mittagessen: T. Marzetti Simply Dressed Caesar Salad Dressing, Chicken Thigh, NewStar Baby Spinach, Broccoli, Cucumber (with Peel). Abendessen: Broccoli, Shrimp Cakes with Lemon Aioli. Snacks/Sonstiges: McDonald's Cheeseburger (No Bun). mehr...