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I know this won't last long, but I love seeing the weight drop every day in the first few weeks of Induction. Have a cold, complete with sore throat, congestion, headache, fatigue (which could also be b/c of induction), cold sweats, and a lovely cold sore forming. Ugh. No time to be sick this weekend with DD's basketball tournament. Also don't want illness to derail diet & exercise, just when I've really started going strong. I'll take today off of exercise (no time anyway with three bball games) but tomorrow will do something - probably fast walk. This is the point where I'd usually say screw it and where's the pizza. Need to stay strong!
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93,6 kg
Bisher verloren: 2,5 kg.
Still to go: 25,6 kg.
Diät befolgt: 100%.
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1797 kcal
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Fett: 142,61g | Eiw: 96,39g | Kohlh: 28,96g.
Frühstück: coffee, heavy cream, deviled egg. Mittagessen: blue cheese salad dressing, crispers chef salad. Abendessen: turkey breakfast meatballs, olive oil, green cabbage. mehr...
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2674 kcal
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Bewegung:
Sitzen - 5 Stunden, Schreibtischarbeit - 4 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 3,8 kg pro Woche
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