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Diätkalender ansehen, 27 September 2018:
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1858 kcal
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Fett: 72,90g | Eiw: 112,55g | Kohlh: 186,50g.
Frühstück: Bob's Old Timey Peppermint Candy Pure Sugar Sticks. Mittagessen: Cracker Barrel Old Country Store Macaroni and Cheese, Cracker Barrel Old Country Store Country Fried Steak, Cracker Barrel Old Country Store Mashed Potatoes. Abendessen: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Sonstiges: Fit Crunch Cinnamon Twist Baked Gluten Free, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Caltrate 600+D Calcium Supplement, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . mehr...
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1749 kcal
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Bewegung:
3PLUS daily activity - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden, Apple Health - 0 Minuten. mehr...
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 Kommentare
The lunch I was too upset to eat yesterday. Ate the whole thing! My body must need more energy for healing this time around because I’ve been constantly hungry since getting up. I’m satisfied now but not full. Probably grab a smoothie with whey on the way to the game. Otherwise I’ll break down and eat a 230 cal corn dog when I take kids to sonic for a snack. At least the smoothie will be 100 calories of protein and 250 of fruit.
27 Sep 18 vom Mitglied: peeperjj
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