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Today is a not a good day for the diet. I ate chocolate ice cream, an evil danish and a ton of cheese. Stress levels are high today. My poor son has some sort of stomach flu and I have been cleaning up after him all last night and all day today. He has been hanging out by the trash can for hours. If this keeps up I will have to take him to the dreaded emergency room. I think we both got a few hours of sleep last night and I am exhausted. It's always so hard for me to say no to the sugar when I this tired and stressed. Carrots just don't seem to comfort me in times like these.
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1638 kcal
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Fett: 74,08g | Eiw: 53,72g | Kohlh: 199,05g.
Frühstück: cereal. Mittagessen: danish. Abendessen: wheat roll, soy burger. Snacks/Sonstiges: soy latte, chocolate ice cream. mehr...
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2697 kcal
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Bewegung:
Schreibtischarbeit - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Hang in there Tessa. Maybe you can go for a walk to keep the stress down. Keep going with the diet and don't give up. This evening and tomorrow will be better.
14 Mrz 08 vom Mitglied: leffingwell
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