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Having a good time on Holiday. Enjoyed Yeppoon yesterday, Rocky today and traveling to Noosa tomorrow. Have also taken a break from the diet as I start m6 bulk.
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2931 kcal
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Fett: 215,62g | Eiw: 173,90g | Kohlh: 60,95g.
Frühstück: Green Tea, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Mittagessen: Danone YoPRO Passionfruit Yoghurt, Optimum Nutrition Protein Stix. Abendessen: Cooked Spinach (from Frozen), Cooked Green Peas, Edgell Corn Kernels, Cooked Broccoli (from Frozen, Fat Added in Cooking), Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade), Barbecued Pork Spareribs with Sauce. Snacks/Sonstiges: Green Tea, Benifex Fish Oil (1000 mg), Crankt Banana Protein Shake. mehr...
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 Kommentare
enjoy your holiday. While we plug away working.
01 Okt 18 vom Mitglied: Borisok
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I love Noosa... wish I was there hahaha
01 Okt 18 vom Mitglied: keith george cooke
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Lol, Noosa is too good getting plenty of rest and recreation time.
02 Okt 18 vom Mitglied: eightpac
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Noosa where it's ok to get loosa
02 Okt 18 vom Mitglied: keith george cooke
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Noosa Heads all the way, too many activities, just the atmosphere will change your outlook. Its like the whole town is on holiday and every 2nd person is in beach gear
02 Okt 18 vom Mitglied: eightpac
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eightpac's Gewichtsverlauf
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