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I love it that most of you post pics of your Breakfasts, Lunch and Suppers its so interesting and I think it give others ideas of what to make and eat 😊
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125 kg
Bisher verloren: 3 kg.
Still to go: 35 kg.
Diät befolgt: Recht gut.
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4185 kcal
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Fett: 95,70g | Eiw: 156,28g | Kohlh: 701,56g.
Frühstück: Glen Rooibos Tea. Mittagessen: Fried Tofu, Udon Noodles, Spinach, Onions, Cabbage, Carrots, Canola Vegetable Oil, Sweet and Sour Sauce. Abendessen: Lentils, Rhodes Tomato & Onion Mix, PnP Soya Milk Regular, Mixed Vegetables (Drained Solids, Canned), Potato, Barley (Cooked), Mrs. H. S. Balls Original Chutney, Barley (Cooked), Lentils, Rhodes Tomato & Onion Mix, PnP Soya Milk Regular, Potato, Mixed Vegetables (Drained Solids, Canned). Snacks/Sonstiges: Beacon Chocolate Peanuts, Lemonade, Lemonade, Apples, Naartjie. mehr...
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konstantes Gewicht
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