Well I was hoping for another pound to be gone today (high hopes I know) The not working out for four days really hurt me. But I held well with eating yesterday, Quiches, spaqetti squash sausage, turkey chili and I had to rice cakes (was feeling sick again)
Today
Did a bridal boot camp (no not getting married) but an awesome workout for swim suit or another dress
15 min walk run treadmill
B-2 egg omelet
another 20 min treadmill 1.5run walk the rest
Have a Kayaking trip tomorrow planned and can't wait. Will do my best with eating today as well


Kommentare 
You are doing great on your exercise. Hang in there, we all have weight stalls. 
17 Aug 07 vom Mitglied: 143MCW

     
 

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