Diätkalender ansehen, 07 November 2018:
1875 kcal Fett: 92,66g | Eiw: 82,68g | Kohlh: 183,83g.   Frühstück: Folgers Breakfast Blend Coffee with 3 Splenda. Mittagessen: McCormick Original Country Gravy Mix, Baking Powder or Buttermilk Biscuit (Home Recipe), Grapes, Cantaloupe (Muskmelon), Honeydew Melon, Jimmy's Egg Western Omelette. Abendessen: Great Value Texas Toast with Garlic, Pudding with Fruit and Vanilla Wafers, Chinese Style Lemon Chicken, Giant Food Bananas (Large), Meatless Fried Rice, Tai Pei Chicken & Broccoli. Snacks/Sonstiges: Hershey's Milk Duds Snack Size. mehr...
1584 kcal Bewegung: Schlafen - 4 Stunden und 30 Minuten, Ruhen - 18 Stunden und 30 Minuten, 3PLUS - 1 Stunde, Apple Health - 0 Minuten. mehr...


Kommentare 
nice👌 
07 Nov 18 vom Mitglied: keith george cooke
Happy now? I had my broccoli lol. Also peaches and banana. 😁👍 Tried grapes but they were huge and loaded with hard seeds so stopped at one. Very little food to choose from that didn’t have sauce. Gave in on the chicken and broccoli. 
07 Nov 18 vom Mitglied: peeperjj
It's a start😉 
07 Nov 18 vom Mitglied: keith george cooke
We should get together for dinner some time! You pass me your potatoes and I’ll pass you my veggies haha. It would be like school lunches where everyone trades the stuff they dislike.  
07 Nov 18 vom Mitglied: peeperjj
Sounds good mate hahahaha. No going to the gym though. I don't you to make me look bad 💪 
07 Nov 18 vom Mitglied: keith george cooke
Hahahaha I doubt I could do that! I’m still on the machines and haven’t ventured over to the free weights yet. No way are we doing any f45 or whatever it is. I’d drop and you’d have to use me as an obstacle lol.  
07 Nov 18 vom Mitglied: peeperjj

     
 

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