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Just realized this is the lowest I've weighed in almost 3 years! I know I started off on this site at 248, but at my heaviest I was in the 270s...I lost some weight gradually, but had been in the 240s for awhile before I knew I had to do something or I'd be back up to the 270s.
I'm still pretty heavy, but I just feel so much better than I did before...no heart burn at night. I can walk up the stairs without losing my breath. I flew recently and the seat belt fit fine. I can't wait to see how I feel when I get under 200 lbs :)
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105,2 kg
Bisher verloren: 7,3 kg.
Still to go: 41,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 19 September 2012:
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1262 kcal
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Fett: 50,89g | Eiw: 46,20g | Kohlh: 121,47g.
Frühstück: strawberries, 2% milk, peanut butter toast. Mittagessen: strawberries, texas toast pizza. Abendessen: 2% milk, campbell's corn chowder soup. Snacks/Sonstiges: international delight, coffee. mehr...
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2619 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
That's great, Lilypad!!!! Way to go!!!! :)
19 Sep 12 vom Mitglied: Re Becca
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You will feel awesome when you reach Onederland, but I bet you feel pretty good right now :) You have done great and will continue to do so. I have faith in you.
19 Sep 12 vom Mitglied: kimjinxie
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19 Sep 12 vom Mitglied: lilypad1647
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lilypad1647's Gewichtsverlauf
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