Diätkalender ansehen, 21 November 2018:
1236 kcal Fett: 51,08g | Eiw: 72,40g | Kohlh: 122,16g.   Frühstück: Folgers Breakfast Blend Coffee with 3 Splenda. Mittagessen: Banquet Homestyle Gravy & Sliced White Meat Turkey, Great Value Whole Milk, Land O'Lakes Salted Butter, Idahoan Foods Original Mashed Potatoes. Abendessen: Texas Meat Packers Sirloin Beef For Fajitas, Great Value Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Boneless Skinless Chicken Breast. Snacks/Sonstiges: Fit Crunch Cinnamon Twist Baked Gluten Free, Vitafusion Calcium Gummy Vitamins, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Jack Link's Original Beef Jerky (50 Calorie Pack), Wonka Runts Candy. mehr...
1487 kcal Bewegung: Schlafen - 7 Stunden und 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, 3PLUS - 1 Stunde, Apple Health - 0 Minuten. mehr...

10 Unterstützer    Unterstützen   

Kommentare 
Ok so I know this isn’t accurate but...🎉 lol. This is from hubbys smart scale that’s 0.4-0.6# less than mine and mine is 0.6# less than my drs. Today this read 0.8# less than mine. BUT my goal was 125 not 125.0 haha. Technicality there folks! 125.8 on my scale works for me!! If I made 125 before thanksgiving then I could eat whatever I wanted for that day. Sadly enough that means turkey potatoes gravy and green bean casserole and maybe a roll. Not big on al the other sides or dessert. Bring on seconds of turkey and gravy! Hell, I may even stop for a donut if I see a donut shop open! 😳 
21 Nov 18 vom Mitglied: peeperjj
I generally don’t think of the time after moms death and that weight drop as a weight loss. It was brought on by stress, skipping all snacks, eating less, pacing and very little sleep. By all accounts I should’ve gained but this tells me eating less, more meat and pacing/movement trumps stress, water and sleep. I got to 107 then but for the purpose of weight loss I don’t consider those numbers. I graduated around 115-118, dropped to 109 right before I got married and I believe was around 120-125 when I got pregnant with my oldest... April if 2004. Not including the ‘mom time’ this is the first time I can remember being this low since then! Yay. I’ve been dancing around the house for half an hour haha. 
21 Nov 18 vom Mitglied: peeperjj
Congratulations! Feasting here you come! :) 
21 Nov 18 vom Mitglied: LZenn
Excellent! 
21 Nov 18 vom Mitglied: HCB
Thanks! I’m sure some will come back so I’m considering not weighing tomorrow haha. 🤪 
21 Nov 18 vom Mitglied: peeperjj
Awesome!  
21 Nov 18 vom Mitglied: Becc@
Thanks! I owe a few of you 😉. Pushing me to go ahead and lose a bit more instead of maintain. I’d gotten lazy but with support I was able to do this. Ya’all know who you are 😉😁. FYI I’ll probably need the same push about mid December haha.  
21 Nov 18 vom Mitglied: peeperjj
Happy dance for you!! 
21 Nov 18 vom Mitglied: Horseshu1
Right before thanksgiving 😅 right on target 
21 Nov 18 vom Mitglied: rosio19

     
 

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