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Ahhh..what is there to say??? Back to low carbing again. I always convince myself that splurging keeps me sane. That may be true, but I surely cant lose if I splurge on Easter treats..which is what I did. Im still around 129..so after my 5 week stint on atkins, I have managed to keep half the weight off anyhow...
TOM is coming on Sunday...so I pray it will be smooth sailing again..Ive only had one atkins attempt where the week before and during TOM was smooth sailing. What is this...my 7th attempt? Oh well, there is a reason I keep coming back I guess... I surely know myself enough that I wont stick to this long term..meaning months and months. I always find some way to shake things up. Whatever...
I lost 55 pounds fad dieting after each pregnancy..atkins about every other time I switched diets... Probably the two diets that come in after atkins (my favorite for weight loss) are stillmans (not for the weak) and the cabbage soup diet (I never made it past day 6..hmmm) Stillmans is good for a quick 5 pound loss and cabbage soup around 3 pounds. Anyhow, it is worth mentioning that between my dieting, Id eat whatever I wanted. I think that is what kept me sane.
Well, here we go again!
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 Kommentare
31 Mrz 08 vom Mitglied: biblioholic03
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Hey Shannon! Welcome back! I've tried the cabbage soup diet and never had much luck with it even if I did follow it strictly. And it made me miserable. I have been meaning to read up on stillman's but it sounds like Atkins only about 10-15g net carbs per day. Am I right? I can handle that for a day or two, but any more than that and I don't feel so good.
31 Mrz 08 vom Mitglied: sararay
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The most i did Stillmans Quick Weight Loss was 11 days. I did lose 6 pounds..but you really have to love low fat meat and eggs. It has been used to break stalls. Carbs outside of meat/eggs are a nono. Yes, it works! But you have to have will of steal to get through!...
31 Mrz 08 vom Mitglied: Shannon_21
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Good luck this week...I understand about the Easter candy...I love the Reese's peanut butter eggs...aahhhh!! Wish me luck too!!
31 Mrz 08 vom Mitglied: jadenby
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