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Even though I ate too much yesterday and didn't do it with carbs and still managed to lose a little. Need to watch I don't exceed the limits of protein, fats and carbs. Still need to learn to quit when I am satisfied not full. Work in progress. As long as weight is going down and not up I will be happy :)
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83,8 kg
Bisher verloren: 2,0 kg.
Still to go: 18,0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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 Kommentare
I am always a work in progress. I find with my eating that some days I eat more and some days less. I am trying to roll with it
30 Nov 18 vom Mitglied: liv001
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marylpn's Gewichtsverlauf
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