|
Keto Pumpkin Pie made with pumpkin puree and spices blended in sugar free buterscotch pudding and heavy whipping cream on an almond flour crust.
|
6030 kcal
|
Fett: 537,50g | Eiw: 51,00g | Kohlh: 168,00g.
Snacks/Sonstiges: Libby's 100% Pure Pumpkin, Trader Joe's Organic Unsweetened Flake Coconut, Kroger Instant Sugar Free Vanilla Pudding, Kerrygold Pure Irish Butter, Kirkland Signature Almond Flour, Land O'Lakes Heavy Whipping Cream. mehr...
|
|
 Kommentare
I LOVE pumpkin! Do you have a link for the reciepe? How do the nutritionals stack up?
14 Dez 18 vom Mitglied: mannypacker
|
14 Dez 18 vom Mitglied: liv001
|
I made it up. Crust is 1.5 cups Almond flour and 4 tbsp butter mixed, pressed into crust and baked for 15 minutes on 350-400 depending on how crispy you want.
Pie filling is any flavor you want sugar free with Heavy whipping cream substitute for milk. I like to add unsweetened coconut for texture.
This one used butter scotch pudding and I added pumpkin puree with cinnamon. Bake it for 30 minutes at 350 then chill.
I allow whipped cream topping in small portions. Another go too is cook and serve chocolate sugar free pudding. I just mix it up sometimes😁
14 Dez 18 vom Mitglied: vlhiii
|
14 Dez 18 vom Mitglied: Contra_
|
85% fat 11% carb 4% protein and about 375 calories per slice. I will post the full pie macro separately. It is a fat bomb for sure.
14 Dez 18 vom Mitglied: vlhiii
|
The cook and serve chocolate version smells like brownies in the oven
14 Dez 18 vom Mitglied: vlhiii
|
OHHH YUM! I want to make that!
15 Dez 18 vom Mitglied: jenjabba
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|