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Today is day three off sugar and back on the low-carb plan. I woke up easily this morning; that is a sure sign that my body is happy - not dealing with carb overload. Going to bake some low-carb breakfast items today as breakfast is my weak point (I really don't like to eat eggs in the morning).
I joined Weight Watchers with my friends; while I will not be following their plan exactly I like the idea of a weekly weigh-in and some accountability and/or friendly competition. At least for awhile!
Blessings all!
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1569 kcal
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Fett: 94,39g | Eiw: 95,22g | Kohlh: 84,82g.
Frühstück: cheese, Revoloopsie Rolls, milk. Mittagessen: panera brocolli cheese soup, turkey, panera classic salad. Abendessen: baking mix, xylitol, blueberries, butter, egg, brocolli, chicken. Snacks/Sonstiges: chobani greek yogurt pineapple, atkins dark chocolate almond coconut, cheese stick. mehr...
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 Kommentare
I feel the same about eggs - I add them to salads at lunch or eat egg dishes for supper but NOT for breakfast, lol.
04 Okt 12 vom Mitglied: GigiP
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MissVicki2224's Gewichtsverlauf
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