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Love this twice a week weigh in - Monday and Friday. It increases the motivation because I always have another weigh in just around the corner. Seems I can be accountable to FS but not to myself - go figure!
Today I am thankful for only 18 pounds left to go. There is light at the end of the tunnel.
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1386 kcal
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Fett: 83,57g | Eiw: 97,23g | Kohlh: 69,65g.
Frühstück: brewed coffee, brewed coffee, half and half, half and half, egg. Mittagessen: Hormel deli meat, Kraft Greek, Baby Greens, Onion, cucumber, Feta cheese, tomato. Abendessen: Corn on the cob, Yogurt Ranch, Feta Cheese, onions, tomato, Baby Greens, Cottage Cheese, salmon marinated. Snacks/Sonstiges: Cocoa Almonds, brewed coffee, brewed coffee, half and half, half and half, Apple. mehr...
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 Kommentare
YAY for the light!! I know what you mean about accountability -- you are a very brave woman to have a scheduled MONDAY weighin -- that would make me have to be very ship-shape all weekend. Happy Friday!!
05 Okt 12 vom Mitglied: GigiP
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You're almost there!! That's awesome!! :D
05 Okt 12 vom Mitglied: angiekae68
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Yahoo Buffy I think you've found your magic formula! Don't knock it I have always thought that is how Weight Watchers works - you don't want to lose face in front of a room full of people and a set of scales, so you stick to the diet - you stop going and all hell breaks lose - that is why I think even at maintenance I will still need to be a FS buddy :)
05 Okt 12 vom Mitglied: triaby
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Gigi - Thanks for the encouragement. Been doing better on weekends since Operation Weekend Watch but have stuff going on all day Sunday so Monday's weigh in might not be so pretty.
05 Okt 12 vom Mitglied: BuffyBear
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Angie - I see you also know how it feels watching that weight graph go down. Good Job.
05 Okt 12 vom Mitglied: BuffyBear
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Tracy - Maintenance is harder than losing. I've blown maintenance so many times before it is not funny. This may sound premature but I am hoping that there will be an active maintenance group here. I look forward to being in it with you!
05 Okt 12 vom Mitglied: BuffyBear
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Keep up your good work BB and enjoy your weekend :)
05 Okt 12 vom Mitglied: newmooney
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Look at you lose another pound! GIRL.... you are the BOMB! I am grinning from ear to ear! WOW! Very, very proud of you! I went back and added to my journal. Have a look. It's good stuff. LOL! HUGS!
05 Okt 12 vom Mitglied: Mom2Boxers
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NewMooney - Thanks - Enjoy your Thanksgiving and have a fantastic hike.
05 Okt 12 vom Mitglied: BuffyBear
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Mom - I am very proud of this pound - thank you very much! Now I'll go and check out your Revised Journal.
05 Okt 12 vom Mitglied: BuffyBear
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less than 20lbs to go!!!!awesome
05 Okt 12 vom Mitglied: rockytu
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Rockytu - Thanks for your support because I know this is going to be the hardest 18 pounds I've even lost.
05 Okt 12 vom Mitglied: BuffyBear
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Well, look at that graph!! You GOT this!!!! Congratulations!
05 Okt 12 vom Mitglied: Sandy701
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Yes she does! She needs lots of strength from now to Halloween. We all do. *Now where did she hide that bag of Hersheys*. ;)
05 Okt 12 vom Mitglied: Mom2Boxers
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Sounds good Buffy - we will be there!!
05 Okt 12 vom Mitglied: triaby
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I too am going to be needing a Maintenance Group -- looks like we'll have a great and encouraging bunch for it :)
Have a great weekend!!
05 Okt 12 vom Mitglied: GigiP
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Sandy - to be honest with you, I'm going full tilt boogie. I'm soaking up the encouragement here because I'm scared I'll crash and burn.
05 Okt 12 vom Mitglied: BuffyBear
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Tracy & Gigi - then it's a date.
05 Okt 12 vom Mitglied: BuffyBear
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Mom - I'd better re-hid it. My SIL hid hers in the trunk of her car. But even that didn't work very well because she'd sneak out in the middle of the night and raid her stash.
05 Okt 12 vom Mitglied: BuffyBear
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