LellyB35's Notizen, 06 Jan 19

Project Bridesmaid in full swing. Collected my dress tonight and have approximately 3 inch to lose from my bust. Plenty of time and we all know slow and steady wins the race. Come at me September! I'm ready to take you on.

89 kg Bisher verloren: 1 kg.    Still to go: 25 kg.    Diät befolgt: Recht gut.

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798 kcal

Fett: 37,37g | Eiw: 60,28g | Kohlh: 57,05g.   Mittagessen: Deli Continental German Peppered Salami, Tetley Tea with Semi-Skimmed Milk, Tunnock's Tea Cakes. Abendessen: Tarragon, Lemon Juice (Canned or Bottled), Tesco Unsmoked Back Bacon Rashers, Onions, Baked or Grilled Salmon, Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Sonstiges: Pringles Salt and Vinegar, Skyr Icelandic Style Yogurt Mixed with Honey, Strawberries. mehr...

2168 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...