Pixie68's Notizen, 07 Jan 19

sort of a clam stew, made with the bonebroth from Sunday nights chicken legs. Not easy to get a good picture of soup!

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1649 kcal

Fett: 117,15g | Eiw: 112,68g | Kohlh: 37,99g.   Frühstück: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Coffee, Kerrygold Pure Irish Butter. Mittagessen: Private Selection Wild Alaskan Sockeye Salmon Applewood Smoked, Calavo Avocado. Abendessen: Abbey Bakery Pure Irish Butter, Celery, Beef Stew Meat, Chicken Broth (Home Recipe), Bumble Bee Baby Clams Fancy Whole. Snacks/Sonstiges: Just the Cheese Grilled Cheese Crunchy Baked Cheese, HighKey Snacks Mighty Cheese crunch (cheddar w/Everything spices), Just the Cheese Jalapeno Crunchy Baked Cheese. mehr...

2522 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 20 Minuten, Schreibtischarbeit - 9 Stunden, Ruhen - 6 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...