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really didn't want to enter this, but skipping an entry doesn't make it any less real. auto-immune flare-ups, family visits, house construction, and stress from all of that is a bad combo. Claiming today as the start of getting back on track.
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65,3 kg
Bisher verloren: 0 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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1417 kcal
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Fett: 74,80g | Eiw: 56,81g | Kohlh: 103,69g.
Frühstück: Sugar, Whole Milk, Coffee. Mittagessen: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise. Abendessen: Ritz Whole Wheat Crackers, Great Midwest Colby Jack Cheese Cubes, Pinot Noir Wine, Pasta with Meat Sauce. Snacks/Sonstiges: Buttered Popcorn Popped in Oil, Pepperidge Farm Goldfish Original Crackers. mehr...
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Zunahme von 2,5 kg pro Woche
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