drmcdougaller's Notizen, 15 Apr 08

I need 'starting over' again. i need to do that because eating right is so psychological! That is why biggest loser helps them stay motivated because america is looking at them. Nobody is looking at me except my daughter and my husband. My daughter who is 20 who is living with us doesn't have a chocolate addiction so can't sympathize when I eat the whole box of something or other. My husband is addicted to vodka so at least I can call him on his addiction when he is trying to "help" me and call me on something i am eating. He is pretty supportive and not too judgmental. Podfitness at discovery health is my latest exercise.

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2169 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...