alwaystheocean's Notizen, 11 Jun 10

so, i know chocolate is a no-no on induction. but it's been 6 weeks. i'm dying for some dark chocolate.

so, tonight i experimented - i retrofitted a delicious recipe for chocolate pots de creme. and it's not low calorie or low fat will definitely have to watch my total cals when i decide to eat it, but only 4.5 net carbs for a roughly 4oz(+) serving... it could be worse.

i halved the recipe and only made 3 servings, substituted cream +water for the whole milk, stevia for the sugar, and used 100% dark chocolate (unsweetened and only 2 NC/oz)instead of bittersweet.

i miss baking. have never tried with stevia, so not sure how it's going to turn out. it was an experiment. i haven't tried it yet. it's still cooking and needs to chill a few hours, so perhaps tomorrow. and i won't make it a habit, but every once in a while, i need some chocolate. :)

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1579 kcal

Fett: 103,31g | Eiw: 140,11g | Kohlh: 19,34g.   Frühstück: sesame oil, canola oil, soy sauce, spinach, chicken, egg, heavy whipping cream, coffee. Mittagessen: half and half, coffee, cheddar cheese, beef patty, kalamata olive. Abendessen: kalamata olives, worcestershire sauce, mustard, brocolli, canola oil, ground buffalo. Snacks/Sonstiges: pork rinds, EAS shake. mehr...