|
Back from the weekend trip which was a great success from the aspect of finally finding a birthday gift for my husband that he really liked. As far as watching my calorie intake... well, I did pretty good on Friday and Saturday but Sunday was kind of a mess.
I'm still only up by 4.5 lbs and considering all the carbs I ate, that's pretty good. I am headed to the gym after work today to burn some of that excess glycogen.
First day at the new job so I probably won't be as connected as usual but will try to at least check in once more today.
Today I am thankful for the new job, for a great weekend, and for safe uneventful travels.
|
1008 kcal
|
Fett: 69,69g | Eiw: 89,87g | Kohlh: 5,01g.
Mittagessen: Sliced Pepperoni, Turkey Breast Meat, Eggs, Chicken. Abendessen: Delmonico. mehr...
|
|
2999 kcal
|
Bewegung:
Krafttraining (Mäßig) - 42 Minuten, Ruhen - 15 Stunden und 18 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Happy Monday Erin! Sounds like a good weekend that is leading into a good week: to the gym on Monday it's great!!!
29 Okt 12 vom Mitglied: Rubie-sue
|
Welcome home..hope your new job turns out great for you...:O)
29 Okt 12 vom Mitglied: BHA
|
You will lose that 4.5 very quickly with all the protein you are eating. Remember my september vacation when I gained 12 lbs in 6 days? Then lost 12 lbs in 6 days? Yes, those carbs cause you to retain water. You have a great attitude about it. Hope your first day went well!
29 Okt 12 vom Mitglied: Djburney
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Eringiffin's Gewichtsverlauf
|