NewSarah!'s Notizen, 07 Nov 12

busy day, trainer, minimal sleep, busy w kids and house rearanging all day, and now work. Debating on if im gonna eat dinner. Hungry but feeling so bloated. maybe some water is in order

Diätkalender ansehen, 07 November 2012:
637 kcal Fett: 23,91g | Eiw: 58,70g | Kohlh: 43,23g.   Frühstück: turkey breast. Abendessen: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Sonstiges: starbucks car. mehr...
2144 kcal Bewegung: Auto Fahren - 2 Stunden, Hausarbeit - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 30 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 5 Stunden, Schlafen - 8 Stunden. mehr...


Kommentare 
I don't know how you do it, Sarah. I am 40 years old and it is just me, and I don't have to feed 4 other people and a dog every night. I don't have to choose between whether the laundry gets folded and the lunches made or whether I can take 45 minutes to exercise. Your day sounded very hectic and my hat is off to you. I don't know how anyone handles being a wife and mother - it's hard enough if you don't work outside the home, and I can only imagine how difficult it is if you do. Just wanted to express some support. Thanks for requesting to be my buddy.  
08 Nov 12 vom Mitglied: kmartdollie
Thanks! Somedays my life is just a crazy tornado and then i pass out in bed- that was today! Then other days i feel like super woman and clean the house and work out hard and do crafts with my kids and snuggle them. I appreciate the acknowledgment tho, somedays I dont feel like a super star- today it took me 12 hours to get 5 hours of sleep. Not such a super star day.... 
08 Nov 12 vom Mitglied: NewSarah!

     
 

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