MonikaHammond's Notizen, 22 Feb 19

I decided a couple of weeks ago that I would only weigh in (officially) once a week, but I’m feeling elated today and have to share... I am now sub 80kg.
This means that coupled with the 4kg I lost in January before I started using this app, I have lost 10kg this year so far... Ready to take on the next 10!!

79,9 kg Bisher verloren: 6,1 kg.    Still to go: 13,9 kg.    Diät befolgt: Recht gut.

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693 kcal

Fett: 36,26g | Eiw: 27,33g | Kohlh: 64,87g.   Frühstück: Clover Bliss Double Cream Plain Yogurt, Blueberries (Unsweetened, Frozen). Mittagessen: Scotch Egg. Abendessen: Dill , Cucumber (with Peel) , Clover Bliss Double Cream Plain Yogurt, I&J Light & Crispy Crumbed Fish Fillets. mehr...