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Happy Hump Day!
My week so far:
Monday: Exercise good but food bad.
Tuesday: Exercise bad but food good.
So today there is no reason why I can't combine the two. As a matter of fact, I can put it into a math equation:
Good food + good exercise x 2 days = a nice weigh in this Friday!
Note to Tracy - I have my Dream Jeans laid out on the guest bed and go in to visit them often. The Dream is still alive!
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1338 kcal
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Fett: 93,60g | Eiw: 81,36g | Kohlh: 49,13g.
Frühstück: egg, brewed coffee, brewed coffee, half and half, half and half. Mittagessen: swiss cheese, cucumbers, tomato, salami, Deli Meat, Yogurt Blue Cheese, brewed coffee, half and half, Dole Salad. Abendessen: coconut oil, cabbage, sour cream, mushrooms, butter, onion, lean ground beef. Snacks/Sonstiges: brewed coffee, half and half. mehr...
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 Kommentare
Keep the dream alive Buffy :)
I was never any good at math- but that equation looks good to me!
Hope it equals = "Dream Jeans"
14 Nov 12 vom Mitglied: newmooney
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Newmooney - Thanks for that. Maybe I need to take a cue from you and start my sweating a little earlier in the day.
14 Nov 12 vom Mitglied: BuffyBear
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I am glad the dream jeans are home & moving closer to your closet every day. Love the "Dream is Still Alive", I think we all need to believe in ourselves because once upon a time, what seemed impossible has been happening...it is real!
14 Nov 12 vom Mitglied: gg-girl
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GG- referring back to yesterdays Alice in Wonderland musings - I must "believe 6 impossible things before breakfast".
14 Nov 12 vom Mitglied: BuffyBear
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I love your math, & know your dream(s) will come true! One day, one food choice, one minute of exercising at a time!
14 Nov 12 vom Mitglied: Ruhu
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Ruhu - I have a lot to learn from you in the exercising department. I only like to move when there is fun involved.
14 Nov 12 vom Mitglied: BuffyBear
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I'm actually the same as you, BuffyBear, but may have a warped sense of fun! I either play tennis or go to a fitness class -- I find Zumba especially fun, but also enjoy spinning & other cardio or weight classes. Have you tried any?
14 Nov 12 vom Mitglied: Ruhu
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Hey Buffy..been gone most of the day...shopping for gifts..got most of what I needed..YAY...Keep the dream girl..keep the dream...:O)
14 Nov 12 vom Mitglied: BHA
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Ruhu - I know this sounds like just another excuse, but with my job, it is not unusual to work 10 (or more) hours/days. Another commitment after that is too stressful.
14 Nov 12 vom Mitglied: BuffyBear
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Bren - Thanks. Glad your shopping trip was successful.
14 Nov 12 vom Mitglied: BuffyBear
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Dream Jeans! LOL. I hink there is a reason that it's difficult to combine the two, Buffy. Exercise makes you hunger and pyschologically, makes you feel like you can eat more to compensate for burned calories. Let us know when you figure out the formula.
15 Nov 12 vom Mitglied: Helewis
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So glad you are keeping those dream jeans company Buffy - let them know everyday that you have not forgotten them and you will soon be together :)
15 Nov 12 vom Mitglied: triaby
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