skwhite's Notizen, 04 Mrz 19

Well back to work after not being there for a week and a half. Part of me is looking forward to it and the other part has been enjoying the time away from the workload. I am trying to guess how many emails I will need to answer, in the 300's I would think. Oh well, here we go!

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2155 kcal

Fett: 77,89g | Eiw: 69,29g | Kohlh: 305,53g.   Frühstück: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, 2% Fat Milk, Granola cereal x. Mittagessen: Chocolate Chip Cookie, Dried Apple, Dr. Pepper Dr. Pepper (12 oz), Barilla Medium Shells, Homemade-Style Spaghetti Sauce with Beef or Meat. Abendessen: Kroger Italian Dry Salame, Mustard, Oroweat Oatnut 3-Seed Bread, Kraft Big Slice Pepper Jack Cheese. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Private Selection Milk Chocolate Swiss Bar with Ground Hazelnuts, Zurvita Zeal For Life. mehr...