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Took my blood test today, with my physical scheduled for Tuesday. I decided I would use my once every 3 months cheat day..... The plan was a Philly cheesesteak and fries.... but it didn't go as planned. I could only eat half the sandwich and maybe 8 fries. Gave the rest to my 3 dogs.
This was sooo strange as this is essentially my favorite meal. It is how I got to be 326 pounds..... down to 241.6 today.
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1521 kcal
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Fett: 88,50g | Eiw: 90,21g | Kohlh: 89,84g.
Mittagessen: McDonald's French Fries (Small), Mayonnaise, American Cheese, Kroger Ribeye Steak, Kroger Kaiser Roll. Abendessen: Salsa, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Italian Sausage. Snacks/Sonstiges: Heavy Cream. mehr...
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