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Dehydration...
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53,3 kg
Bisher verloren: 19,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1460 kcal
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Fett: 74,73g | Eiw: 73,80g | Kohlh: 119,73g.
Mittagessen: McCormick Original Country Gravy Mix, Cracker Barrel Old Country Store Mashed Potatoes, Turkey Light Meat (Cooked, Roasted) , Pork Spareribs. Abendessen: Meatless Enchilada with Cheese, Market Pantry Colby Jack Shredded Cheese, Mexican Rice, Tortilla Corn Chips, Flour Tortilla, Omaha Steaks Beef Top Sirloin Steak (4 oz), Tropical Cheese Queso Blanco. Snacks/Sonstiges: Nabisco Premium Saltine Crackers Original, Fiber One 90 Calorie Cinnamon Coffee Cake, Snickers Snickers Bar (1.86 oz). mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Drink your water young lady! :)
16 Mrz 19 vom Mitglied: LZenn
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Lol I’ve been busy! I find it easier to drink when I’m not running around so much. I plan to take some propel with me next week for errands. Have a rental truck while my suburban is in the body shop. I can’t keep a lot of stuff in there and we aren’t slowing food or drink with kids as I want my $200 deposit back! If I drink they do 😖. Today is a play at the theatre. No food or drink there so I’ll go 3-4 hours without water. Taking a bottle to hopefully sneak in and can always take a bathroom break and drink it. I do need to do better though as some days I’ve realized I’ve only drank one water and one pop in a full day!
17 Mrz 19 vom Mitglied: peeperjj
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peeperjj's Gewichtsverlauf
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