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Got a late start due to an appliance repairperson coming thru, so didn't have my usual breakfast until nearly 11AM. At least I had my string cheese early before walking the dogs.
But it's still not a good idea for me to forego meals for very long, as I was still very hungry after finishing "breakfast." I'm entering all this online, waiting for the hunger to disappear and it seems that time is doing the trick. I mean, after all, there's no physical reason for me to still be hungry after a 400+ calorie breakfast, with ample fat and protein!
Will have to alter my cooking habits, as my microwave is out of commission for at least a couple of days....will have to wait to try out a MIM.
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1189 kcal
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Fett: 82,90g | Eiw: 74,41g | Kohlh: 42,70g.
Frühstück: String Cheese Mozzarella Cheese Snacks. Mittagessen: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Abendessen: Sargento shredded cheese, Heinz ketchup, Tam-X-ico's Lo-Carb Wheat Tortilla, Butterball Italian Turkey Sausage, wishbone ranch dressing, romaine, salad toppins, cucumber, english. Snacks/Sonstiges: reddiwip, Atkins Endulge Peanut Caramel Cluster bar. mehr...
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2447 kcal
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Bewegung:
Schlafen - 8 Stunden, Ruhen - 15 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
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