Weightlossmama's Notizen, 25 Jun 10

Thanks to sciatica, i haven't been able to exercise. Today i did a great taebo workout. Now im going to walk. Hopefully i can burn off the calories i consumed while stuck in bed. WISH ME LUCK AND GOOD LUCK TO ALL

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972 kcal

Fett: 13,91g | Eiw: 23,83g | Kohlh: 195,28g.   Frühstück: quaker grit, Peppermint Mocha Creamer, coffee, Domino Sugar. Mittagessen: Stop and Shop Fat Free Milk, Trail Mix Crunch Raisin & Almond Cereal. Snacks/Sonstiges: quaker quakes. mehr...

1882 kcal

Bewegung: Zirkeltraining - 26 Minuten, Ruhen - 16 Stunden und 34 Minuten, Schlafen - 7 Stunden. mehr...