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I know its not weight loss etc... I have also decided to take on another challenge to weight loss today since things are going well.. I have bitten my nails for ever!! and more so since going on the weight loss journey... sorry if the picture put you people off food but I have decided to stop chomping at my trotters !! Watch this space.
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1242 kcal
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Fett: 24,04g | Eiw: 42,48g | Kohlh: 148,29g.
Frühstück: Bonne Maman Raspberry Conserve, Tesco Crumpets (45g), Tesco Demerara Sugar, Weetabix Weetabix and Milk, Tetley Tea with Semi-Skimmed Milk, Bertolli Light Spread. Mittagessen: Tesco Wholemeal Bread, The Laughing Cow Light Cheese Triangle, Werther's Original Sugar Free, Bertolli Light Spread, Grapes, Smith's Spicy Tomato Snaps. Abendessen: Quorn Chilli & Rice, Jack Daniel's Tennessee Whisky, Tomatoes, Tesco 30% Reduced Fat Mature Cheese. mehr...
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3157 kcal
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Bewegung:
Motor-Cross - 3 Stunden, Gehen (Langsam) - 3 Km/h - 3 Stunden, Fernsehen (TV) - 5 Stunden, Ruhen - 30 Minuten, Schlafen - 10 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Gartenarbeit (Gartenbau) - 1 Stunde. mehr...
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 Kommentare
😂 I've nailed my nails but not the 10 stone (yet) - I await your photo 😊
27 Apr 19 vom Mitglied: Maxine smith
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Well done Maxine you're doing really great. Yes I will definitely be putting pictures on of the improvement of my nails in the future. Cheers ☺
27 Apr 19 vom Mitglied: Dave 10
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6 weeks now and the nails are coming along . I will put a picture up shortly :)
11 Mai 19 vom Mitglied: Dave 10
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We are holding our breath 😊
12 Mai 19 vom Mitglied: Maxine smith
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I uploaded a picture yesterday Maxine :)
12 Mai 19 vom Mitglied: Dave 10
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Dave 10's Gewichtsverlauf
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